top of page


Health For Your Employees

A healthy workforce means happier, more productive, energized and engaged employees. The Pilgrim Method Wellness Program benefits employees of all ages through 6 approachable, comprehensive sessions focused on the pillars of wellness: vision, nutrition, meditation, movement, self-compassion, and community.

  • 6 weekly hour long sessions at your office and via Zoom

  • Implementable takeaways and tips to help employees thrive

  • Guidance provided by Shea Rankin, functional medicine coach and creator of The Pilgrim Method, followed by open discussion

  • A safe and supportive space to ask questions and learn together

  • A focus on the 6 pillars of wellness that employees can tie into their everyday lives

  • Happier, healthier employees!

Yoga at Home
Corporate Wellness: Services
bottom of page