Pilgrim Method Nutritional Detox

You might not realize it, but the inflammatory foods and beverages we commonly consume are wreaking havoc on our minds and bodies, resulting in brain fog, aches and pains, weight gain and more. This guided 21-day program is designed to reduce these common issues by removing the foods that cause them and incorporating foods that help you feel your best.  The program kicks off with a preparatory Zoom meeting, followed by three weekly Zoom meetings in which we will eliminate and add certain foods to help heal your gut, clear your mind, beat bloat and lose weight. Each week we meet to discuss our experiences, share our success and struggles.

This Nutritional Detox is guided with approved food lists, protocol and education.

4 x 1 hour meetings via Zoom (Zoom link will be sent via email closer to start of event)

Kick Off Meeting: June 6 - 5P

The first…