Pilgrim Method Nutritional Detox

You might not realize it, but the inflammatory foods and beverages we commonly consume are actually wreaking havoc on our minds and bodies, resulting in brain fog, aches and pains, weight gain and more. This guided 21-day program is designed to reduce these common issues by removing the foods that cause them and incorporating foods that help you feel your best instead. The program kicks off with a preparatory Zoom meeting, followed by three weekly Zoom meetings, in which we will eliminate and add certain foods to help heal your gut, clear your mind, beat bloat and lose weight. Each week we meet to discuss our experiences, share our success and struggles.

This Nutritional Detox is guided with approved food lists, protocol and education.

4 x 1 hour meetings via Zoom (Zoom link will be sent via email closer to start of event)

Kick Off Meeting: APRIL 19 - 5P

The first meeting on April 19th is our introductory meeting.  Here we will go over in great detail how the plan works, what we are trying to accomplish and the ins and outs of each week.  We will spend the first week preparing for the 21 day reset.

WHAT TO EXPECT:

Lose weight

Sleep better

Brighten and heal your skin

Lose body aches and pains

Reset your gut

Clear your mind

...and more!

WHAT YOU'LL NEED:

A blender

Open mind and ready to make some changes!

MARK YOUR CALENDARS:

5P - APRIL 26, MAY 3 & MAY 10

Plus, you'll learn how to thrive beyond the 21 day RESET.

"This is the best money I've spent on myself in 2022." - Sarah B.