Time & Location
Feb 07, 2022, 5:30 PM – 6:30 PM EST
About the event
ELEVATE YOUR LIFE.
HAVE DEEPER RELATIONSHIPS
MOVE & MEDITATE
During each session, we’ll focus on a pillar of health that is necessary for optimal health. You’ll journal, set goals, meet like-minded people and experience a next-level in your wellbeing. The only prerequisites are a belief in your ability to thrive and an open mind.
1 - vision for your well-being
2 - clean eating and nutrition
3 - meditation & breath work & movement
4 - self-compassion & gratitude & sleep
5 - community & relationships & celebration & what next
60 min group discussion
Will I loose weight? Probably.
Will I learn about nutrition and foods to avoid? Yes.
Will I learn how sleep, movement, meditation and mindset affect my well-being? Yes.
Will I find connection? Yes.
Will I learn how to care better for myself? Absolutely!
Collective Wellness Group
Group beginning Jan 7$179.00+$4.48 service fee